P90x Workout Dvds

What is the workout schedule for the P90X DVDs?

I was wondering what work out I do everyday and for what weeks the phases are. Also, is it the whole DVD I do for each day or a portion of it?
By the way, I’m not trying to lose weight or anything. I’m just trying to get more fit as my stamina isn’t what it used to be. I want to push it to a whole new level.

You really ought to read the P90X Fitness guide before you start the program. It includes everything your asking about, and you can find here:

http://www.docstoc.com/docs/10271072/P90X-Fitness-Guide-Complete

If you just want to see what the weekly phases are, you can see that here:

http://www.docstoc.com/docs/8733303/P90X-Calender-Schedule/

Basically if its your first attempt at P90X, consider the “Classic” routine, as that is the standard P90X routine. The Lean routine helps you lose fat, and Doubles routine helps your cardiovascular strength (its a little more intense, as its 2 exercises per day).

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