P90x Sheets
P90 X – weight on exercises!?
Hello to everyone online !!
I’m from Brazil and i’m about to start the p90x this coming monday. I’ve already got my programing sheet and all. got all the instructional videos on my ipod so i can follow on my workout… but i’d like to know some especific information on some routines. such as. how much weight should i use in each exercise. can anyone help me?
thanks
hey.. i had another good answer from the profile ‘makena’ before these two that appeared. does anyone know why it vanished? it had a link to a website…
aaron: i got the videos from my brother.. i didn’t buy the p90x box. i still haven’t watched the whole thing. does the wieght appear on the video or in a separate sheet:
thanks
i just got the p90x too, ordered it and itll arrive within a few days.
Im already in shape and im usin it too tone myself to perfection, GOOD LUCK!!!!!!!!!!
and it will explain exactly how much weight to use in each exercise, its very specific and detailed, so dont worry bout that! bye
P90X Workout Schedule Excel Log Sheet Walk Through – How Does P90X Work?
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