P90x Lean
Iam doing the p90x lean workout and i do a lot of sports.?
so i was wondering if i could do plyometrics instead of doing the yoga or kempo during the week.
Hello…
I would suggest you try to keep the yoga in your routine, even if you only do 30 minutes of it, it has many benefits to your fitness. But yes you can substitute plyyo metrics into your Lean version of P90X.
P90X Lean Result Video #1 Days 1-90
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